5 Tech terms to know for your mental health


Ever feel like your devices are wearing you down?  Whether you're up until 3 a.m. watching videos or checking work messages on the weekend, it's easy to let technology blur the lines between downtim… [+6358 chars] Show more...

Understand how technology affects mental health through five concepts, including blue light exposure, screen time management and algorithmic bias.

author

Kurt Knutsson, CyberGuy Report

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